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Healthy Eating

Basic Chaffle
Healthy Eating
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Basic Keto Chaffles

Basic Keto Chaffles A Low Carb Bread Substitute. What are Chaffles? Chaffles are fluffy waffle like eats that have popped up overnight and went viral on the internet. I have to admit I

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Sauteed Mushrooms with Garlic
Healthy Eating
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Sauteed Mushrooms with Garlic

A Great Way to Eat Healthy and Cut Calories. Sauteed mushrooms have a deep rich flavour that goes perfect with steak, roasted chicken or pork.  It has a meat-like texture so

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Caramelized Peppers and Onions
Healthy Eating
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Caramelized Peppers and Onions

A great way to eat healthy and cut calories. This combo of caramelized peppers and onions is a hearty side dish that is so healthy and easy to make.  It can

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Beef Kabob
Healthy Eating
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Beef Kabobs

You know it's summer when these bad boys come out. Steak kabobs are one of the tastiest summertime dinners. The boys and I are huge BBQ fans, and we BBQ all

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Fresh Tomato Sauce
Healthy Eating
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Fresh Tomato Sauce.

To me growing up Italian means Love, Friendships and Food.  Tomato sauce was always a staple in our home and it would be used in a lot of dishes especially PASTA ... lots

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White Bean and Escarole Soup.
Healthy Eating
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White Bean and Escarole Soup

When it's cold outside and all you want to do is curl up on the couch with a warm blanket and with that warm blanket there is nothing better than

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